Programme Overview Many of us have experienced some form of stress or anxiety ever since COVID-19 became the new normal. More than nine in ten Singaporeans (91 per cent) have said that their mental health has declined in the last year, according to a study by AIA in 2021. Being mentally well and balanced helps us to be positive, self-assured and happy. This gives us better control over our thoughts, emotions, and behaviour, thus enabling us to handle challenges both at work and home.As recent events both locally and onboard has shown, mental wellness is an issue which needs to be actively addressed at all levels of society. This starts by giving it the right level of attention and having open discussions about it without it being seen as a taboo topic. This panel discussion brings together industry experts and finance leaders to share their perspectives and experiences in communicating the importance of mental wellness in their organisations and also sharing the active steps that individuals and organisations can take on the path towards enhanced mental wellness. Join us for a webinar on Thursday 14 October at 4:00pm.This live webinar session is jointly organized by ISCA, CAANZ and ICAEW.
3.45 pm4.00 pmPlease log in at least 15 minutes before the session4.00 pm4.05 pmWelcome Address4.05 pm4:10 pmPractical Tips on Breathing and Relaxing Exercise from your seat4.10 pm5:00 pmPanel Discussion: Enhancing Mental Wellness at the WorkplaceModerator:Koh Su HockCoach/Founder, Yong Yoga Asia P/LChief Customer Officer (Telemedicine), Rxemedium P/LPanelists:Jane GohSenior Assistant Director SAMH Creative Services & SAMH Sport, Arts & Youths - Integrated Team Singapore Association for Mental HealthSunny NaiduTherapist & FounderLIFE & LemonadeTan Lee ThongCFO Practice Lead, Asia WorkdayTan Yee Deng Chief HR Officer PwC Singapore5.00 pm5:10 pmQ & A and Closing5.10 pmEnd of session Training MethodologyLecturer StyleLive Webinar Link Instructions to log in to the Live Webinar will be sent to the participant’s email address that was used during registration.Contact DetailsFor registration and payment enquiries, please contact Member Services Centre:Tel: +65 6749 8060 or email cpe@isca.org.sgFor all other enquiries, please contact Mr Lim Jun Liang:Tel: +65 6597 5537 or email junliang.lim@isca.org.sgClosing Date for Registration3 days before programme or until full enrolment
3.45 pm
4.00 pm
Please log in at least 15 minutes before the session
4.05 pm
Welcome Address
4:10 pm
Practical Tips on Breathing and Relaxing Exercise from your seat
4.10 pm
5:00 pm
Panel Discussion: Enhancing Mental Wellness at the WorkplaceModerator:
Koh Su HockCoach/Founder, Yong Yoga Asia P/LChief Customer Officer (Telemedicine), Rxemedium P/L
Panelists:
Jane GohSenior Assistant Director SAMH Creative Services & SAMH Sport, Arts & Youths - Integrated Team Singapore Association for Mental Health
Sunny NaiduTherapist & FounderLIFE & Lemonade
Tan Lee ThongCFO Practice Lead, Asia Workday
Tan Yee Deng Chief HR Officer PwC Singapore
5.00 pm
5:10 pm
Q & A and Closing
5.10 pm
End of session
All
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